What Is Hydrolyzed Whey Protein? Hydrolyzed whey protein is a great option for athletes who are looking for a quick and easy way to up their protein intake. The hydrolyzed process breaks down the protein into smaller fragments, making it easier for your body to digest and absorb. This means tha …

There can be no doubt about how important protein is to your training goals. If muscle is what you’re after, then protein is the single most important nutrient you can take. What’s more, a protein powder can ensure you meet your daily requirements. Yet it can’t be any protein. When it comes to …