Testosterone. It's a word that's thrown around a lot these days, especially when it comes to health and wellness. As we age, testosterone levels naturally decline, leading to a range of symptoms from fatigue and muscle loss to mood swings and lower libido. If you've been feeling the effects of …

Testosterone is one of the most important hormones when it comes to building muscle, enhancing strength, and improving overall performance. Often referred to as the body's primary anabolic hormone, testosterone influences protein synthesis, muscle recovery, and energy levels. For men, peak testoster …