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The Creatine Cliff: What Happens When You Stop Supplementing

The Creatine Cliff: What Happens When You Stop Supplementing

Posted by Medical Research Institute on 30th May 2025

Took a break from creatine? Here's how to restart and recover momentum. So, you hit pause on creatine. Maybe life got in the way. Maybe your shaker bottle vanished into the abyss of your car. Or maybe you just wanted to see if your gains were "all you." Whatever the reason, welcome to the edge of wh …