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What is Beta Alanine

What is Beta Alanine

Posted by MRi Performance on 28th Sep 2020

What is Beta-Alanine Beta-alanine is a non-essential amino acid, and has to be obtained through your diet. Most people experience tingles when taking beta alanine; this is normal.  Beta-alanine is more useful to your body when combined with histidine because together, they crea …