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6 Powerful Ways The Mind Muscle Connection Can Affect Gains

6 Powerful Ways The Mind Muscle Connection Can Affect Gains

Posted by MRI Performance on 8th Mar 2021

Let there be no doubt, the mind is your most powerful tool. Have you heard about the mind-muscle connection? The ability to establish a link between your mind and the muscles you are training is critical for success. If you let it, your mind can take your workouts to the next level. In this art …