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The Best Time to Take Protein: Morning, Pre-Workout, or Post-Workout?

The Best Time to Take Protein: Morning, Pre-Workout, or Post-Workout?

Posted by Medical Research Institute on 22nd Mar 2025

Protein is one of the most essential nutrients for building and repairing muscle, and when you consume it can impact the effectiveness of your workout routine. Whether you're looking to build muscle, improve endurance, or support overall recovery, the timing of your protein intake can make a differe …
The Best Protein for Athletes

The Best Protein for Athletes

Posted by Medical Research Institute on 21st Mar 2025

For athletes striving for peak performance, choosing the right protein supplement is crucial. MRI® Performance Hydro Isolate Protein is the gold standard, delivering 25 grams of ultra-pure hydrolyzed whey isolate per serving. Designed for rapid digestion and maximum absorption, this premium prot …