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How Omega-3s Can Benefit Athletes

How Omega-3s Can Benefit Athletes

Posted by Medical Research Institute on 10th Aug 2022

Fish oil is high in the omega-3 fats EPA and DHA. These fatty acids may have several benefits for bodybuilders, such as  reduced muscle soreness and less severe DOMS. They may also aid muscle strength and range of motion, though more studies are needed. During or after heavy workouts, the …
3 Keys To Find Supplement Ambassador Programs & Crush It!

3 Keys To Find Supplement Ambassador Programs & Crush It!

Posted by MRI Performance on 5th Oct 2020

Are you trying to learn more about supplement ambassador programs because you'd like to represent a brand using your experience and influence? If so, the most important thing for you to make sure is that you partner with a brand that you love with products you believe in. If you're a fitne …