When you think of the perfect physique, what comes to mind? Chiseled abs, broad shoulders, a well-defined chest, and a balanced, symmetrical build? That's the essence of an aesthetic body—one that turns heads not just because of size, but because of proportion, symmetry, and overall muscle def …

If you want an aesthetic body, you’ll need an exercise routine that works your V taper. That means wide lats and wide shoulders. An aesthetic physique also features a narrow waist and quads with a good outer sweep. An aesthetic bodybuilding physique will be well-conditioned and pleasing to the …