If you want an aesthetic body, you’ll need an exercise routine that works your V taper. That means wide lats and wide shoulders. An aesthetic physique also features a narrow waist and quads with a good outer sweep. An aesthetic bodybuilding physique will be well-conditioned and pleasing to the …

We’ve all seen competitive bodybuilders with a contest-winning look. They’re big, ripped, and have huge, garden-hose vascularity. When a vascular bodybuilder hits their most muscular pose their veins seem to come alive! Isn’t that freaky snake-like look under your skin great? Do you want to kn …

What is ATP or adenosine triphosphate? It’s known as the primary energy system used by the muscles when you workout. However, don't mistake ATP energy with energy produced by the central nervous system from caffeine. ATP is cellular energy, and it’s generated by the mitochondria. Bottom lin …

The S7™ supplement is one of the newest nitric oxide boosting ingredients on the market. It’s been shown to be effective at helping the body increase its own production of nitric oxide. Furthermore, it does this using a relatively small dosage. This makes an S7™ pre-workout formula a great way …

When you think of l citrulline, you should think of one thing: amazing pumps. Citrulline is in most nitric oxide formulas and pre-workouts. Using citrulline for better pumps and improved performance has become common. Yet, it goes beyond amazing pumps, there are various benefits and uses for this …

Nitrosigine is one of the most effective nitric oxide boosters to hit the market in years. It’s patented, clinically proven, and certified safe. If that’s not enough, it has 10 patents that cover multiple uses. Not to mention, the company behind these patents has won numerous awards for this e …