It can be difficult to choose from all the different pre-workouts out there. Deciding between stimulant or non-stimulant pre-workout is the main challenge. If you need help choosing between stimulant and non-stimulant pre-workout supplements, keep reading. Explained below are some pros and cons of e …

You hit your lifts. You show up on time. You grind harder than most. But lately? The pump feels flat, your sleep’s off, and you’re not recovering like you used to. What gives? Here’s the plot twist most lifters miss: stress from intense training can backfire. Not mentally, but horm …

For years, you've relied on L-Glutamine for its well-known benefits. It is a cornerstone of post-workout recovery. It helps fuel your immune system. But what if the same supplement you use to heal your muscles could also be the key to a more stable metabolism? We’re not just talking about lift …

You are likely familiar with the most visible benefits of collagen: radiant skin, stronger nails, and healthier hair. These benefits are well-established. However, the true potential of this essential protein extends far deeper. At MRI Performance, our focus is on understanding the comprehensive imp …

How NO2 Black Supports Recovery by Fighting Inflammation Every serious lifter knows the feeling: the deep, powerful burn of a great workout, followed by the inevitable soreness. That soreness is a sign of hard work—but it is also a direct result of inflammation. This natural response, while …

The Heart of the Matter: How Creatine Can Help with Cardiac Disease/Abnormalities The human heart is the ultimate endurance machine, a tireless pump that beats an average of 100,000 times a day to sustain life. We often think of heart health in terms of diet, exercise, and cholesterol, but what if …