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Why Athletes Need Zinc

Why Athletes Need Zinc

Posted by Medical Research Institute on 16th Mar 2025

As an athlete, your body is constantly being pushed to its limits. Whether you're training for a race, lifting weights in the gym, or competing in a high-intensity sport, your body needs the right fuel to perform at its best. While many athletes focus on their macronutrient proteins, fats, and carbo …
Is It OK to Take Zinc Every Day? Here's What You Need to Know

Is It OK to Take Zinc Every Day? Here's What You Need to Know

Posted by Medical Research Institute on 27th Jan 2025

Learn how Zinc supports immune health, boosts energy, balances hormones, and enhances overall vitality. Safe, effective, and perfect for athletes and active individuals.Zinc is an essential mineral that plays a vital role in numerous bodily functions, from supporting the immune system to aiding in c …