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Should Women Take Creatine

Should Women Take Creatine

Posted by Medical Research Institute on 15th Mar 2025

When it comes to sports supplements, creatine is often associated with male athletes looking to pack on muscle and improve performance. But emerging research shows that creatine supplementation offers unique and powerful benefits for women as well — benefits that extend far beyond the gym. Fro …
​Benefits of Omega 3 Fatty Acids

​Benefits of Omega 3 Fatty Acids

Posted by MRI Performance on 2nd Nov 2023

Benefits of Omega 3 Fatty Acids Omega-3 fatty acids are a type of polyunsaturated fat that are essential for good health. They are found in certain types of fish, such as salmon and sardines, as well as in some plant-based foods like flaxseeds and chia seeds. Omega-3 fatty acids play a crucia …
7 Big Agmatine Sulfate Benefits + Pre Workout Boosting Power

7 Big Agmatine Sulfate Benefits + Pre Workout Boosting Power

Posted by MRI Performance on 4th Mar 2020

Agmatine sulfate is one of the more recent ingredients you'll find in pump supplements. It's known as a nitric oxide booster. Yet, it doesn’t always get the same respect as other pump-boosting compounds.  Still, you’ll find agmatine in many of the  best pump pre-workouts. There’ …