If you're aiming for an aesthetic body, you need a targeted exercise routine that emphasizes developing a pronounced V-taper, characterized by wide lats and shoulders. An aesthetically pleasing physique typically features a narrow waist and well-defined quads with a prominent outer sweep. An aest …

If you want an aesthetic body, you’ll need an exercise routine that works your V taper. That means wide lats and wide shoulders. An aesthetic physique also features a narrow waist and quads with a good outer sweep. An aesthetic bodybuilding physique will be well-conditioned and pleasing to the …