Why Most Lifters Are Under-Fueled and Over-Caffeinated
Posted by MRI Performance on 13th Jul 2025
Energy Drinks and No Breakfast? Good Luck Growing
You know the type. Maybe you are the type. Walking into the gym with a shaker bottle full of 400mg of caffeine, and nothing else. No food. No fuel. Just the belief that stimulants equal performance.
But being over-caffeinated and under-fueled is a pr
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