Choline Bitartrate is a compound made in the body that shares similarities with B vitamins. Produced by the liver, it can also be found in foods like fish, meat, beans, nuts and eggs. Choline is touted for its ability to delay fatigue and increase focus, but is involved in much more than …

Betaine Anhydrous is a popular pre-workout supplement that’s earned quite a positive reputation among bodybuilders and athletes. Betaine for bodybuilding improves hydration, stimulates water-based pumps, improves power, and supports protein synthesis. Furthermore, it’s often compared to cre …

When you think of l citrulline, you should think of one thing: amazing pumps. Citrulline is in most nitric oxide formulas and pre-workouts. Using citrulline for better pumps and improved performance has become common. Yet, it goes beyond amazing pumps, there are various benefits and uses for this …

Ornithine is an amino acid that is created by the body. A byproduct of the urea cycle, the liver combines enzymes and arginine to form ornithine.  Ornithine is then used as a precursor to many other important compounds in the body including citrulline, proline and more. Ornithine also …

The hydromax supplement is popular with athletes, known for its ability to hydrate the body, increase endurance, and enhance the muscle pump that bodybuilders and fitness enthusiasts seek. Hydromax Glycerol is popular in sports nutrition because of its pump inducing ability. Because it is a …

There’s a handful of supplements that stand out from the crowd and produce real, tangible results. Ingredients like creatine, nitric oxide boosters, betaine, and pre-workouts separate themselves from the pack. Make room for another supplement: CarnoSyn® Beta-Alanine. The bottom line is, all the …