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5 Ways to Increase Endurance and Stamina

5 Ways to Increase Endurance and Stamina

Posted by Medical Research Institute on 25th Apr 2025

Let's Talk Endurance - And Why Yours Deserves an Upgrade We've all been there: halfway through a workout, gas tank on E, legs screaming, lungs doing their best impression of a malfunctioning air pump. Whether you're chasing a new PR, trying to keep up during a HIIT class, or just want to crush it on …
8 Science-Backed Ways to Maximize Supplements Benefits: Make Every Scoop Count

8 Science-Backed Ways to Maximize Supplements Benefits: Make Every Scoop Count

Posted by Medical Research Institute on 25th Apr 2025

Let's Talk Supplements - And How to Actually Get the Most Out of Them You've shelled out for the best supplements, followed the label, and committed to the grind. But are you really getting your money's worth? Whether you're brand new to the supplement game or a seasoned shaker bottle warrior, one t …
The Best Supplements for a Leaner Physique

The Best Supplements for a Leaner Physique

Posted by Medical Research Institute on 24th Apr 2025

The Blueprint to a Leaner You If you've ever stared down a calorie deficit and watched your hard-earned muscle melt away, you know the struggle is real. But what if you could hack your way to shredded definition without sacrificing strength? In this guide, your friendly supplement guru will walk you …
Struggling to Build Lean Muscle? Here’s How TRT Support Could Help

Struggling to Build Lean Muscle? Here’s How TRT Support Could Help

Posted by Medical Research Institute on 23rd Apr 2025

If you've been showing up, lifting heavy, eating clean-and still not seeing progress-you're not alone. Plateaus happen, but when they linger, it might not just be your training or diet. Your hormones, especially testosterone, could be playing a bigger role than you think. Testosterone naturally affe …