When it comes to sports supplements, creatine is often associated with male athletes looking to pack on muscle and improve performance. But emerging research shows that creatine supplementation offers unique and powerful benefits for women as well — benefits that extend far beyond the gym. Fro …

When it comes to dominating your workouts, energy, focus, and endurance are non-negotiable. That's where a powerful pre-workout like MRI Performance Black Powder® steps in. But what exactly does pre-workout do, and how can it take your performance to the next level? Let's dive in. What Is a Pre- …

Nitric oxide (NO) is a vital molecule in the body that plays a significant role in enhancing blood flow, improving cardiovascular health, and optimizing exercise performance. It’s the unsung hero when it comes to athletic performance, as it helps deliver oxygen and nutrients to muscles during …

Let's make an awesome shake with MRI Performance Hydro Isolate Protein! Here's a recipe that's packed with flavor and perfect for post-workout recovery: Chocolate Peanut Butter Power Shake Ingredients: 1 scoop MRI Performance Hydro Isolate (Chocolate flavor) 1 cup unsweetened almond milk (or y …

Stress: it's the silent killer of gains, the enemy of recovery, and one of the most overlooked obstacles when it comes to building muscle. You can crush your workouts, hit your macros, and supplement like a pro, but if stress is running rampant in your life, your progress is going to suffer. We know …

When it comes to supporting muscle growth and overall performance, Omega-3 fatty acids are often overlooked. However, recent research shows that these essential fats not only support heart and brain health but also play a critical role in increasing protein synthesis—the process your body uses …