Ice baths, foam rollers, sleep trackers, what's actually moving the needle on recovery? You crushed your lift. Now what? If your post-workout ritual looks like a buffet of gadgets, supplements, and "biohacks," you're not alone. Recovery culture has exploded in recent years. From ice-cold plunges to …

When it comes to chasing next-level muscle pumps, better blood flow, and that hard-earned vascular look, nitric oxide support is a non-negotiable part of your stack. But here's the real question: Do you want it in pill form or powder? At MRI Performance, we offer two elite-tier options: NO2 Nitric …

Creatine Gummies vs Powder: What Works Best in 2025? If you’ve cruised the supplement aisle or spent five minutes on fitness TikTok, you've seen them, creatine gummies. Bright, fruity, oddly tempting. They promise all the performance perks of powdered creatine without the scoop, shaker, or cha …

It can be difficult to choose from all the different pre-workouts out there. Deciding between stimulant or non-stimulant pre-workout is the main challenge. If you need help choosing between stimulant and non-stimulant pre-workout supplements, keep reading. Explained below are some pros and cons of e …

Modern life doesn't pull punches. Between long work hours, nonstop deadlines, lack of sleep, and energy-zapping commutes, your adrenal glands are likely putting in overtime too. The result? You're wired but tired, reaching for caffeine like it's a lifeline, and wondering why your brain feels like mo …

When you hear the word creatine, your brain probably flashes to heavy deadlifts, jacked gym bros, and endless debates over how long the loading phase should last. But what if we told you that micronized creatine monohydrate isn't just a tool for maxing out your squat? What if it also had real, resea …