Because What You Do After the Gym Matters Just as Much as What You Do In It You just crushed your workout. PRs were made. Muscles were tested. Endorphins? Sky high. Now what? Most lifters think gains are made during the lift. But the real magic, the stuff that actually builds muscle, reduces sorene …

Cutting Doesn't Have to Break You Cutting phases are a necessary evil. You're leaning out, tightening up, and chasing that sharp, defined look, but there's a price. Joints get creaky. Recovery slows. The energy dip hits hard. And just when your calories are the lowest, your body asks for the most su …

You’re Crushing Your Macros... So Why Are You Still Sore, Tired, and Stalled? You’ve got your protein dialed. Carbs are clean. Fats are balanced. You’re even weighing your rice like a seasoned competitor. On paper, you’re doing everything right. So why are you still dragging …

Ice baths, foam rollers, sleep trackers, what's actually moving the needle on recovery? You crushed your lift. Now what? If your post-workout ritual looks like a buffet of gadgets, supplements, and "biohacks," you're not alone. Recovery culture has exploded in recent years. From ice-cold plunges to …

When it comes to chasing next-level muscle pumps, better blood flow, and that hard-earned vascular look, nitric oxide support is a non-negotiable part of your stack. But here's the real question: Do you want it in pill form or powder? At MRI Performance, we offer two elite-tier options: NO2 Nitric …

Creatine Gummies vs Powder: What Works Best in 2025? If you’ve cruised the supplement aisle or spent five minutes on fitness TikTok, you've seen them, creatine gummies. Bright, fruity, oddly tempting. They promise all the performance perks of powdered creatine without the scoop, shaker, or cha …