When you hear the word creatine, your brain probably flashes to heavy deadlifts, jacked gym bros, and endless debates over how long the loading phase should last. But what if we told you that micronized creatine monohydrate isn't just a tool for maxing out your squat? What if it also had real, resea …

You train hard all week, but let's be honest, the real grind often comes over the weekend. Whether it's a brutal hike, a couple of pick-up games that went a little too hard, or a two-hour squat session you weren't fully recovered for… come Monday, your body's waving the white flag. Weekend wa …

You clock out, grab your bag, and head to the gym with the best intentions, but the transition from desk to deadlifts isn't always smooth. Whether you're mentally drained from back-to-back meetings or physically stiff from sitting all day, getting into that high-performance zone after a long workday …

Aging is a fact of life, but how you experience it is within your control. With the right support, you can stay strong, sharp, and energized well into your 40s, 50s, and beyond. That's why MRI Performance created the Healthy Aging Stack-a curated set of scientifically backed supplements designed to …

Cutting is simple on paper: eat fewer calories than you burn, and body fat drops. But anyone who's lived through a real, dedicated cut knows the struggle isn't just about calories, it's about energy crashes, muscle loss, poor recovery, and hormonal burnout. That's where a smart cutting protocol come …

You've read about it. You've seen it stocked next to testosterone boosters. Maybe your gym buddy swears by it. DHEA is having a moment, and for good reason. As we age, our natural DHEA levels take a nosedive, which can affect energy, muscle maintenance, mood, and even immune function. If you're alre …