What Is Velositol? Velositol is a powerful ingredient that is becoming increasingly popular among athletes and bodybuilders. This patented substance works by magnifying muscle protein synthesis, or the process by which new muscle tissue is formed. By increasing this important activity, Velo …

Fish oil is high in the omega-3 fats EPA and DHA. These fatty acids may have several benefits for bodybuilders, such as  reduced muscle soreness and less severe DOMS. They may also aid muscle strength and range of motion, though more studies are needed. During or after heavy workouts, …

Has your sex drive been decreasing over the years? Do you have love handles that won’t seem to go away?Have you considered that your troubles aren’t just a natural consequence of ageing, but are instead caused by dwindling testosterone? A concrete supply of test is imperative to practically ever …

Vitamin C is an essential vitamin, meaning your body can’t produce it. Yet, it has many roles and has been linked to impressive health benefits. Vitamin C is necessary for the growth, development and repair of all body tissues. It's involved in many body functions, including formatio …

It can be difficult to choose from all the different pre-workouts out there. Deciding between stimulant or non-stimulant pre-workout is the main challenge. If you need help choosing between stimulant and non-stimulant pre-workout supplements, keep reading. Explained below are some pros and co …

If you want an aesthetic body, you’ll need an exercise routine that works your V taper. That means wide lats and wide shoulders. An aesthetic physique also features a narrow waist and quads with a good outer sweep. An aesthetic bodybuilding physique will be well-conditioned and pleasing to the …