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Cutting Cycle with Collagen + Omega 3: Optimize Fat Loss and Joint Health

Cutting Cycle with Collagen + Omega 3: Optimize Fat Loss and Joint Health

Posted by Medical Research Institute on 26th Sep 2025

Cutting Doesn't Have to Break You Cutting phases are a necessary evil. You're leaning out, tightening up, and chasing that sharp, defined look, but there's a price. Joints get creaky. Recovery slows. The energy dip hits hard. And just when your calories are the lowest, your body asks for the most su …
Macros vs. Micronutrients: What’s the Difference and Why Both Matter

Macros vs. Micronutrients: What’s the Difference and Why Both Matter

Posted by MRI Performance on 23rd Sep 2025

You’re Crushing Your Macros... So Why Are You Still Sore, Tired, and Stalled? You’ve got your protein dialed. Carbs are clean. Fats are balanced. You’re even weighing your rice like a seasoned competitor. On paper, you’re doing everything right. So why are you still dragging …
The Recovery Hierarchy: What Matters Most

The Recovery Hierarchy: What Matters Most

Posted by Medical Research Institute on 22nd Sep 2025

Ice baths, foam rollers, sleep trackers, what's actually moving the needle on recovery? You crushed your lift. Now what? If your post-workout ritual looks like a buffet of gadgets, supplements, and "biohacks," you're not alone. Recovery culture has exploded in recent years. From ice-cold plunges to …
Creatine Gummies vs. Powder: Which Is Better?

Creatine Gummies vs. Powder: Which Is Better?

Posted by Medical Research Institute on 18th Sep 2025

Creatine Gummies vs Powder: What Works Best in 2025? If you’ve cruised the supplement aisle or spent five minutes on fitness TikTok, you've seen them, creatine gummies. Bright, fruity, oddly tempting. They promise all the performance perks of powdered creatine without the scoop, shaker, or cha …
Stimulant Vs. Non-Stimulant Pre-Workout

Stimulant Vs. Non-Stimulant Pre-Workout

Posted by MRI Performance on 17th Sep 2025

It can be difficult to choose from all the different pre-workouts out there. Deciding between stimulant or non-stimulant pre-workout is the main challenge. If you need help choosing between stimulant and non-stimulant pre-workout supplements, keep reading. Explained below are some pros and cons of e …