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Adapting Supplementation for Different Training Phases

Adapting Supplementation for Different Training Phases

Posted by Medical Research Institute on 28th May 2025

Maximize Results with Supplements Your fitness goals shift throughout the year, and your supplement routine should evolve with them. Whether you're focused on building muscle during a bulk, leaning out for a cut, or maintaining your current physique, aligning your supplementation with your training …
Top Supplement for Heart Health and Hypertension Management

Top Supplement for Heart Health and Hypertension Management

Posted by Medical Research Institute on 27th May 2025

Heart disease remains the leading cause of death worldwide, and high blood pressure (hypertension) is one of the most common, and silent, risk factors behind it. Managing heart health isn't just about medication or cutting back on salt. It's also about giving your body the right nutritional support …
Holiday Fitness Hacks: Weaving the Healthy Aging Stack into Festive Schedules

Holiday Fitness Hacks: Weaving the Healthy Aging Stack into Festive Schedules

Posted by Medical Research Institute on 26th May 2025

Celebrate Without Sacrificing Your Gains Memorial Day weekend is the unofficial kickoff to summer , a time for BBQs, road trips, lake days, and backyard hangouts. And while the long weekend is all about honoring those who served and making memories with friends and family, for lifters and fitness en …
Weekend Warrior Reset: NO2 Black, L-Glutamine, and Zinc to Bounce Back Fast

Weekend Warrior Reset: NO2 Black, L-Glutamine, and Zinc to Bounce Back Fast

Posted by Medical Research Institute on 25th May 2025

You train hard all week, but let's be honest, the real grind often comes over the weekend. Whether it's a brutal hike, a couple of pick-up games that went a little too hard, or a two-hour squat session you weren't fully recovered for… come Monday, your body's waving the white flag. Weekend wa …