Why You Need Zinc? Zinc is an essential mineral that plays a role in many different bodily functions. Zinc is necessary for the proper function of enzymes, helps with wound healing, and is involved in DNA and RNA production. While we only need small amounts of zinc to stay healthy, it is still …

When it comes to pre-workout supplements, many people automatically think of formulas that contain caffeine or other stimulants. However, there is another type of pre-workout available that can be just as effective without the use of stimulants. Stimulant-free pre-workouts are designed to enh …

Charcoal is most commonly associated with grilling food. However, activated charcoal is also often used as a detoxifying or overdose agent. Activated charcoal absorbs toxins in the body and removes them through the digestive system. NO2 Black Muscle Pump is a product that uses charcoal to c …

What Is Nitrosigine Used For? Nitrosigine is a unique product that can increase blood levels of arginine within a half-hour. What's more, it keeps blood levels elevated for up to 6 hours! This is a big deal because it means that your muscles will feel tight, look vascular, and look pumped for 6 …

What Is Velositol? Velositol is a powerful ingredient that is becoming increasingly popular among athletes and bodybuilders. This patented substance works by magnifying muscle protein synthesis, or the process by which new muscle tissue is formed. By increasing this important activity, Velositol h …

Fish oil is high in the omega-3 fats EPA and DHA. These fatty acids may have several benefits for bodybuilders, such as  reduced muscle soreness and less severe DOMS. They may also aid muscle strength and range of motion, though more studies are needed. During or after heavy workouts, the …