Strength. Performance. Endurance.

Protein Intake

Education, Team MRI, Uncategorized , , , , ,

MRI Pro Athlete Charles Fuller

The recommended daily protein intake for one person can depend on several factors.  A few factors are activity level, age, muscle mass, fitness goals, etc.  However, for an athlete seeking to build or maintain muscle mass cramming in all the necessary protein for the day can be very challenging. Here are 4 quick tips to […]

Continue reading

Charles Fuller

Meet MRI Athlete Charles Fuller, Body Builder. Meet Charles