Strength. Performance. Endurance.

Double Stimulation Training

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Charles Fuller

I was recently asked if double stimulation training is an effective way to increase mass during a plateau and my answer is: it depends.   Double stimulation training is a unique way to shock your muscles for growth.Double stimulation training involves working the same muscle group two days in a row and delays protein synthesis. […]

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Charles Fuller

Meet MRI Athlete Charles Fuller, Body Builder. Meet Charles