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Should Women Take Creatine?

Should women take creatine?   MRI Athlete Mimi Garcia says,  “Absolutely.” Most women avoid taking creatine because they are unsure of what it actually does, and if it is safe to take.  Creatine is safe for most athletes, including women, who do not have prior medical conditions. Creatine does cause some weight gain because of water retention, [...]

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Charles Fuller’s Number 1 Pre-Competition Priority

  With the Arnold Classic next week, I’ve frequently been asked, “What is your number 1 priority when getting ready to compete?” My number 1 priority when preparing for a show is to step on stage as lean as possible without sacrificing muscle. This is very challenging due to many factors.  Genetics, nutrition, activity level, [...]

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MRI Pro Athlete Charles Fuller

The recommended daily protein intake for one person can depend on several factors.  A few factors are activity level, age, muscle mass, fitness goals, etc.  However, for an athlete seeking to build or maintain muscle mass cramming in all the necessary protein for the day can be very challenging. Here are 4 quick tips to [...]

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MRI NO2 Black Full Cycle

Now that you have momentum from your New Year’s Resolution, it’s important to keep moving forward. Remember, we are only one week in and there are 51 more weeks left in the year, so your program needs to last. Here are 5 key points to keep in mind when setting your goals up for the [...]

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Athlete Competitive Series with Nick Bolton

Find out from MRI Athlete and fire fighter, Nick Bolton, about the new products from the MRI Athlete Competitive Series  MRI Athlete Competitive Series with MRI Athlete Nick Bolton

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Supplement Stacks & Protein

Find out from MRI Athlete and fire fighter, Nick Bolton, his favorite products for fat burning and muscle building. Supplement Stacks and Protein with MRI Athlete Nick Bolton

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Spotlight:
Charles Fuller

Meet MRI Athlete Charles Fuller, Body Builder. Meet Charles