STRENGTH. PERFORMANCE. ENDURANCE
Strength. Performance. Endurance.

There are many workout programs out there. In your opinion, which one is the best?

Yes, there are excellent workout programs available but I personally feel that there really isn’t a magic or “best” one. Your body will eventually adapt to whatever program you choose so I believe in muscle confusion and constantly changing routines.

Spotlight:
Charles Fuller

Meet MRI Athlete Charles Fuller, Body Builder. Meet Charles