The Arnold came and went and all it did was reignite the fire that needs to burn strong as I head into the 2012 season and go for that coveted IFBB Pro card.
I came home, slept a full day, no joke I was exhausted. But while on my flights back, I set aside my game plan. I had already spoken to my coach about the strategy with my nutrition and pulled out my old notes regarding training routines and techniques so that I can improve certain body parts, allowing myself to still grow into the show.
MRI supplements have been a huge help with recovery and growth. Right away I implemented Red Repair so that I can sleep much better and wake up refreshed. My mornings begin with early morning cardio on an empty stomach. So before I hit the cardio deck, I put on my waist trimmer, take Red Shred and have a cup of coffee.
Cardio done and its time down my NO2 Red, have my first meal and get out the door. Gym time comes with 2 full meals in me. I serve up my Hemo Surge pre training and attack the weights. Post training I have a serving of crea7ine so that my body begins the healing process and I get full muscle recovery. The gauntlet is up next, damn that things kills ya
My nutrition is carefully planned and it includes 6 whole meals and one post training shake, 2 scoops Pro-NOS. Daily nutrition is a must if I am to bring in the best package ever. My day ends with some emails and articles to write. But before my head hits the pillow, I take another serving of NO2 Red and Red Repair.
3am comes very quickly so good rest is important. I never complain at what I must do, I simply just get it done. This journey has an end point and already I see myself holding that first place spot, earning my IFBB Pro card, and giving thanks to MRI for all the support they have given me.
† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
‡ Verified in in-vitro laboratory testing, * This product is to be used in conjunction with a healthy diet and resistance-training program.