Strength. Performance. Endurance.

Luc Bondle & His Preperation For His Upcoming Fight

MRI-sponsored Mixed Martial Artist, Luc Bondole, is preparing for his upcoming fight, this Saturday, February 25th, 2012. This is

a re-match of a fight he previously won and Luc and he has changed his preparation technique by adding in MRI Black Powder and Pro-NOS.


Luc starts his morning by attending a martial arts, cardio-based pro class, which could be anything from wrestling to Jiu-Jitsu. Before this class, he takes one scoop of MRI Pro-NOS protein powder. After class, he takes an hour break before heading back to the gym for a weight lifting session. After the break, Luc takes MRI Black Powder 15-30 minutes before he starts lifting. Luc said that he is shocked by how much more he can do when he takes Black Powder as opposed to not; he has noticed he gets in 3-4 more reps than usual. He takes Black Powder about 3 days a week. After he lifts weights, he takes Pro-NOS again. While he is currently working out 5-6 days a week, he takes Pro-NOS every day, regardless of whether he works out or not. Each Pro-NOS shake ignites a flood of circulation that helps to deliver core amino acids that helps his muscles grow.


Black Powder is giving Luc an overall boost that helps his muscle endurance. During the fight, the action is a lot of stop-and-go, so he needs that muscle endurance to be able to work for long periods of time. Black Powder is helping him to work a bit harder so when it comes time to fight, he will be more ready.

Charles Fuller

Meet MRI Athlete Charles Fuller, Body Builder. Meet Charles