March 2015

Education, Team MRI , , , , ,

Should Women Take Creatine?

Should women take creatine?   MRI Athlete Mimi Garcia says,  “Absolutely.” Most women avoid taking creatine because they are unsure of what it actually does, and if it is safe to take.  Creatine is safe for most athletes, including women, who do not have prior medical conditions. Creatine does cause some weight gain because of water retention, [...]

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Spotlight:
Charles Fuller

Meet MRI Athlete Charles Fuller, Body Builder. Meet Charles